Published on March 23, 2024 at 6:00 pm | Updated on April 8, 2024 at 11:58 am
While the global work-from-home phenomenon started in the wake of COVID-19, we at City Nomads are embracing the remote work culture in true nomadic style, from home or anywhere in the world. I'm here. Since our “official workplace” is home, we know that working from home can be just as productive, if not more so, than being in the office. You will be able to work comfortably while doing daily housework such as laundry. Not to mention, you can lounge with your fur kids at any time of the day and keep stress at bay. We'll share proven tips for designing your home office for productivity.
Invest in an ergonomic chair
If you're like us and spend hours working in front of a computer, invest in a good chair. Not a chair with a cushioned seat, but an ergonomic chair that supports the natural S-curve of the spine, and more preferably a chair with adjustable seat height and armrests. is. Modern ailments such as back pain and stiff shoulders are a sign of physical strain, often caused by sitting in an inappropriate chair and slouching at the computer for a long time.
To address this issue, I recently tried out TT Racing's TT AIRFLEX Ergochair and it did not disappoint. Specializing in high-quality ergonomic gaming chairs, this brand brings its strengths to its office chairs, offering comfort and style at an affordable price. The perfectly aligned spine-shaped backrest extends from your hips to your neck, giving your lower back the support they need while keeping you in an upright sitting position. The tilt feature allows you to lean back into a relaxed position whenever you need to, and then jump right back into action from there as soon as you're done. The lack of a headrest can sometimes feel a bit in the way, but with the TT AIRFLEX Ergochair, your neck feels like it's supported. I like the ergonomic armrests. You can rest your arms while typing, and flip it up to give you extra space to move or hold your child. The thickly padded seat base is firm enough to support upright sitting, yet soft enough to feel comfortable. Also, since I don't always work in an air-conditioned environment, the mesh material on the backrest helps keep it breathable.
The TT AIRFLEX Ergo Chair is available in four colors and is priced at S$229. Get it online from our website, Shopee or Lazada.
Switch to smart desk
A traditional desk is perfect for that purpose, but a smart desk is even better. Designed to improve productivity and health, smart desks use technology to customize your workspace. Smart desks combat the risks of a sedentary lifestyle by encouraging you to stand and move during your workday. Take, for example, TTTracing's Titan Smart Desk. It facilitates standing and movement and ensures ergonomic seating comfort with customizable height settings. A customizable motorized system allows you to easily move the desk from 76 cm to 121 cm, and it also features convenient memory presets. I never thought this would improve my work-from-home experience. Traditional desks only have one standard height, making it almost impossible to get the right height with an adjustable chair. When your arms are firmly placed on the table, your feet cannot reach the floor. And when your feet are on the ground, it puts strain on your shoulders and arms. When I switched to TTRAcing's Titan Smart Desk, I was able to not only incorporate movement into my daily life, but also stay grounded and comfortable. Goodbye stiff shoulders!
Better than a traditional desk, the Titus Smart Desk is suitable for most room sizes, with a width of 75 cm for small to medium-sized tables and plenty of space from 1.2 meters to 1.8 meters in length. . The sturdy top has a durable thermoformed finish that protects against accidental scratches and spills while maintaining a stylish look. Additional features like retractable headphones and cup holders keep your workspace clutter-free, but we highly recommend optional items like cable organizers and add-on wheels that enhance functionality.
The Titus Smart Desk is available in four colors and prices start from S$349. Get it online from our website, Shopee or Lazada.
Set appropriate boundaries
Physical, mental, and temporal boundaries – all healthy relationships start with healthy boundaries. If you don't have a dedicated room, set up visual reminders to separate your work space. A visual “fence” acts as a focal point, whether it's a rug, a partition, or just a table. When you step in, you're ready for work, and when you step outside, you can switch off. Practice setting mental boundaries, such as creating a routine for starting and ending work. It can be as simple as taking a sip of coffee to start your day, setting aside 10 minutes to set your intentions, or doing a tight spiral to stay focused. Similarly, when it's time to quit your job, close your laptop, pat yourself on the back, and walk away from the space. Take it a step further and use the Pomodoro technique to set time boundaries. You can use a Pomodoro timer to break up your work into 25-minute sessions, or use time blocks to pre-allocate time for specific tasks for the day. This is easy to do on your calendar.
control clutter
Whether you're cluttered or organized, clutter consumes unnecessary space and takes up valuable time. Even when you think you have everything under control, finding a single item can take hours. Research shows that clutter has a direct impact on your mental health, leading to difficulty concentrating, feeling nervous, feeling overwhelmed, and even leading to depression. But have no fear. Tidying up isn't that difficult if you start small. First, file your documents, organize your stationery, and get rid of things you no longer need. Consider investing in desktop shelves or side tables to keep things close together and create a more streamlined workspace. Clearing out clutter repurposes physical space and creates an environment that is more conducive to productivity and happiness.
inspire yourself
Let your inner muse inspire you to design your home office. Fill your workspace with inspiration in your favorite colors and prints, and decorate your vision board with your aspirations and motivation. Transform your workspace into a treasure trove of positivity by filling it with cherished memories with family and friends or souvenirs from your recent vacation. Bring nature indoors with fresh flowers, invigorate your senses with scented candles and essential oils, or anything that brings a smile to your face as you sit down to work. These simple yet impactful additions can transform your space into a source of inspiration and motivation to get through the day.
Let there be light
The desk and window are a dream team. You can work in plenty of natural light and enjoy refreshing views. If you're using a computer, you might want to adjust the position of your desk to avoid glare, or consider sheer curtains to soften the light and give your home office a calmer feel. Masu. Artificial light sources such as desk lamps and floor lamps illuminate your style and space. How about a statement piece to design your home office? Choose cool white light to improve concentration or energy-efficient LED lights to reduce eye strain and fatigue.
Top image: TTDracing
Andrina believes that no meal is complete without dessert. She loves exploring her new experiences and she always enjoys her adventures. She is learning to talk to the rabbit in her free time, but the rabbit still doesn't seem to be paying attention.